CREATOR PROFILE

Amanda Thebe

Author, Fitness & Nutrition Expert, Menopause Educator
Amanda Thebe is a certified personal trainer and nutrition couch, focusing on women in their 40s & up who are experiencing menopause. Her workouts and tips have been featured in Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She's also the author of Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too.

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Amanda Thebe

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