Amanda Thebe
Author, Fitness & Nutrition Expert, Menopause Educator
Amanda Thebe is a certified personal trainer and nutrition couch, focusing on women in their 40s & up who are experiencing menopause. Her workouts and tips have been featured in Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She's also the author of Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too.
PUBLISHED
Published With Props
From Perimenopause to Pandemic: How Menopause Helped Me Conquer COVID-19
Amanda Thebe
No One Told Me About These Perimenopause Symptoms
Amanda Thebe
New York - Princeton - London