Kerry Foreman is a mindfulness-based psychotherapist in Colorado and a proud mom of an 18 and 15-year-old. She has worked extensively with teens as an in-school counselor in outdoor hiking programs. She developed and runs national online teen programs called The Grounded Teen, Grounded Girls, and works with parents through The Grounded Parent program. Kerry has a unique voice that speaks to parents wanting a deeper connection and a bigger relationship with their kids. She runs a widely followed social media page called Get Grounded, focused on Mindful Parenting. Kerry's work can also be found in The Huffington Post, Finer Minds, MindValley, Power of Mom's, The Good Men Project, TODAY Parents, Hands-Free Revolution, Grown and Flown, Positive Parenting: Toddlers and Beyond, Joyful Courage, Generation Mindful, and Inner Rainbow Project: Raising Teen Girls.